INTERNATIONAL YOGA DAY

Date of the Event: 21st June 2026
Venue: Hall 1

DPS Megacity observed the 11th International Yoga Day on 21st June 2026 with active participation from students, teachers, and staff in the school premises.
Yoga, an ancient Indian practice, offers a holistic approach to improve the overall health and promote relaxation. With various sets of asanas and breathing techniques, Yoga provides targeted benefits for both body and mind.

This year's theme "YOGA FOR HEALTHY AGEING", emphasizes Yoga's role in preventive health care, longevity and maintaining physical vitality even in old age.
Every year on 21stJune, the world comes together to celebrate International Yoga Day. This global phenomenon recognizes the ancient Indian practice of yoga and its profound impact on physical, mental and spiritual well-being. A guided yoga session was conducted for students of Classes Nursery to Eight. The session began with _warm-up exercises, followed by _asanas and breathing techniques. The entire session was conducted in sync with the protocol issued by the Ministry of AYUSH.

Yoga is not just an exercise but a discipline that helps students build focus and resilience. Here at DPS Megacity, we encourage our students to make it a part of their routine beyond today.

The event was carried out smoothly with support from the Physical Education Department and ensured adherence to safety guidelines.

The celebration reinforced the school’s commitment to promoting holistic well-being alongside academic excellence.